Archive for the ‘Reposted from another source’ Category
Wednesday, February 16th, 2011
If you visit clinician be it orthopedic surgeon or a neuro-surgeon and complain of back ache you are more than likely to be advised to have a MRI.
Low back pain is a very common condition. The Need for diagnostic imaging for patients with low back pain has often been exaggerated. ‘Evidence indicates that routine imaging is not associated with clinically meaningful benefits but can lead to harms’, reports Annals of Internal Medicine.
Usually diagnostic imaging in this condition should be indicated only if low back pain is associated with progressive neurologic deficits or signs or symptoms that suggest a serious or specific underlying condition. This evidence-based recommendations from the American College of Physicians(ACP) and the American Pain Society (APS) appear to be grossly neglected. Routine imaging does not seem to improve clinical outcomes and exposes patients to unnecessary harms.
Overuse of imaging imposes severe financial burden on patients who already suffer lower productivity due to the menacing low back pain. Reducing unnecessary tests or ineffective treatments decrease the costs associated with low back pain. In addition to the direct costs imaging also causes additional expenses by leading to additional tests, follow-up, and referrals. It may also result in an invasive procedure of limited or questionable benefit.
The appropriateness of many of the low back imaging studies obtained in clinical practice has long been questioned. The ACP/APS low back pain guideline recommends selective imaging for patients in whom it is clinically indicated.
There are numerous factors that explain why routine imaging does not seem beneficial. Most lumbar imaging abnormalities are common in persons without low back pain and are only loosely associated with back symptoms. Although advanced imaging can detect more and smaller abnormalities, these abnormalities are not necessarily clinically relevant. This means a rapid MRI need not always be of greater practical value than radiography for evaluating low back pain.
Many abnormalities detected with advanced imaging are so common in asymptomatic persons that they could be viewed as normal signs of aging. The presence of imaging abnormalities need not mean that the abnormalities are responsible for symptoms.
Acute low back pain has a favorable natural history and the expected yield of routine imaging is low. Most patients show significant improvements in pain and function in the first 4 weeks; routine imaging is unlikely to improve on this. Imaging results rarely affect treatment plans. Thus they often have a low impact on clinical outcomes.
Routine imaging is associated with potential harms:
- Lumbar radiography and CT contribute to cumulative low-level radiation exposure. They may promote the development of cancer.
- The use of iodinated contrast in lumbar CT is associated with hypersensitivity reactions and nephropathy (disease associated with the kidneys).
- The average radiation exposure from lumbar radiography is 75 times higher than for chest radiography. This is particularly harmful to young woman because of the proximity to the gonads (sex glands). The amount of female gonadal irradiation from lumbar radiography is supposed to tantamount to having chest radiography daily for several years.
Most clinicians routinely order imaging for all cases of lower back pain even in the absence of a clear clinical indication though ACP/APS guideline suggests a trial of management without imaging in adults with no risk factors other than older age. The use of advanced imaging modalities like MRI and CT scans is skyrocketing. A large number of clinicians hastily jump to these modalities irrespective of any guidelines.
Patient expectations and preferences about diagnostic testing also add to the cause. They expect a clear diagnosis for their low back pain. Some attach a clinician’s decision to not obtain imaging with low-quality care. There are patients who think that their pain is not legitimate or important if the clinician doesn’t order for imaging. Wanting diagnostic testing is a frequent reason for repeated office visits for chronic back pain. There are ones who insist that they need imaging even after the physician explains that it would be unnecessary.
The potential solutions include:
- Clinicians should adhere to the ACP/APS recommendations on use of imaging so as to reduce overuse. Most patients do not need immediate imaging, and an initial trial of therapy before imaging is warranted in many cases.
- Advanced imaging should be reserved for serious situations, i.e. only when the results are sure to influence clinical decision making. Conditions like major trauma, severe neurologic compromise, or vertebral infection qualify for being imaged using an MRI or CT scanner. In the absence of strong risk factors for cancer and lack of neurologic signs, initial imaging with lumbar radiography and evaluation of erythrocyte sedimentation rate (ESR) is a reasonable approach.
- Patients should be educated about the pros and cons of imaging. Face-to-face information with patient hand outs, self-care education books, online materials, mass media educational campaigns help.
Source: ‘Diagnostic Imaging for Low Back Pain: Advice for High-Value Health Care from the American College of Physicians’: Annals of Internal Medicine.
Source-Medindi
by Dr. Nithin Jayan
Read more: Does Routine Imaging in Low Back Pain – Do More Harm Than Good? http://www.medindia.net/news/healthwatch/Does-Routine-Imaging-in-Low-Back-Pain-Do-More-Harm-Than-Good-80842-1.htm#ixzz1Dylv7n6r
Tags: back injuries, back pain, back surgery, healing, herniated disc, Imaging, Lower Back Pain, pain Posted in Reposted from another source | No Comments »
Tuesday, February 8th, 2011
The following excerpt is taken from CBC News in Canada. See the full story here.
In the 1960s, adults who developed low back pain were undiagnoseable. Plain X-rays don’t reveal much about this condition, and physical exam usually reveals little. Physicians of that era, anxious not to cause harm, usually recommended an extended period of bed rest, which was often quite effective.
Beginning in the 1980s, however, with CT and subsequently MRI scanners, physicians could see all sorts of abnormalities in and around the spines of individuals with back pain, some of which seemed to be surgically manipulable. Surgery rates for back pain began to climb; technology melded with medicine to address what was in some cases incapacitating illness.
The problem, however, is that three decades later there is increasing evidence that surgery for lower back pain generally doesn’t work. A publication in International Orthopedics in 2008, for example, shows that although surgery carries with it a risk of complications, it appears to offer no benefit for patients with back pain. (This is a general finding for large populations … Patients with significant pain should still see their physician to get individualized advice.)

Tags: back pain, back surgery, Lower Back Pain, pain Posted in Reposted from another source | No Comments »
Tuesday, December 28th, 2010
This article is a repost from The Charlotte Observer. See the original article here.
North Carolina’s largest health insurer is coming under fire from surgeons across the country for implementing tougher restrictions on an increasingly common type of spinal surgery.
Blue Cross and Blue Shield of North Carolina’s new rules, which take effect Jan. 1, are designed to reduce overuse of spinal-fusion surgery, a costly and controversial procedure to ease patients’ lower back pain. The Chapel Hill-based insurer says it wants to ensure the surgeries are approved based on the latest medical evidence.
“We are not going to stop coverage, but we do want to make sure the ones being done are appropriate,” said Dr. Don Bradley, Blue Cross’ chief medical officer. “In some cases, we’re seeing technology being used when more conservative measures might be more appropriate.”
But some spine surgeons worry that the restrictions will limit care for thousands of patients and could set a new coverage standard among other insurers.
A coalition of surgeons representing nine medical associations, including the American Association of Neurological Surgeons and the North American Spine Society, wrote to Blue Cross this month, urging the company to reconsider.
The group also suggested various changes that would ease the new restrictions.
“If this intrusion into the physician-patient relationship goes unchallenged, other insurers will follow suit,” said Dr. John Wilson, a neurosurgeon at Wake Forest University Baptist Medical Center who is president of the N.C. Neurological Society and one of nine physicians who signed the letter to Blue Cross.
“It will be a progression of ever-more restrictive policies that will handcuff us as we try to treat patients,” Wilson said.
The surgeon groups requested a meeting with Blue Cross executives before the rules kick in one week from today to discuss the new policy. But the insurer responded in an e-mail message that because of the holidays, a meeting could not be scheduled until the third week of January.
Wilson estimates that he performs about 100 spinal-fusion surgeries a year. Only a small percentage of his practice’s patients would be ineligible for coverage under the new Blue Cross rules.
“Even if it’s just a few patients, if we’re limited in how we can help them, it doesn’t sit right with us,” he added.
The new spine-surgery rules come as Blue Cross faces increasing pressure to keep costs down and control premiums. The company announced plans in July to slash administrative costs up to 20 percent by 2014.
“The tendency is to label us as the big, bad insurance company,” Bradley said. “We understand folks rely on us to cover the things that should be covered. They also assume that we’re making decisions about appropriate care” to keep premiums affordable.
Blue Cross reports that it covered 3,593 spinal fusion surgeries last year, up 22 percent from 2007. The insurer paid $105 million in claims for the procedures last year, up 44 percent from 2007. The procedures require longer hospital stays and cost more than three times the amount of a simpler surgery, according to the Journal of the American Medical Association.
The new rules will require patients and physicians to get approval before spinal-fusion surgery. The insurer still will cover the surgery for some ailments, such as scoliosis, injury and tumors.
But Blue Cross won’t cover the surgery for degenerative disk disease. The condition is caused by aging disks and can cause debilitating back pain.
“We feel that to completely omit this as a covered procedure under any circumstance is overly restrictive,” the national group of surgeons wrote in their letter to Blue Cross.
The surgeries involve implanting rods and screws to repair vertebrae. JAMA reports that patients who had a complex fusion procedure were nearly three times as likely to develop a life-threatening complication and that the surgeries didn’t result in dramatically better outcomes.
But spinal implants have become a booming business for surgeons and medical-device companies since winning Food and Drug Administration approval in 1995. Minneapolis-based Medtronic is the biggest maker of spinal implants, accounting for about half of the $7 billion market last year, The Wall Street Journal reported.
Critics in Congress and elsewhere are calling for a review of Medicare’s coverage of the procedures. Spinal-fusion claims cost Medicare $2.24 billion in 2008, up nearly 400 percent since 1997 after adjusting for inflation, The Wall Street Journal reported.
Blue Cross has tried to work with physicians for several years to develop guidelines on the procedures, but it hasn’t stemmed the surge in the number performed, Bradley said.
“We have tried the kinder, gentler approach,” he said. “It’s unfortunate that it takes looking at each case each time, but other approaches haven’t really worked.”
A Blue Cross patient or surgeon could appeal any denial of coverage, and the process would include at least one review by a physician who isn’t employed by the insurer, Bradley said.
In late September, the company notified spine surgery practices across the state about the new rules. Before issuing the new policy, officials met with several spine surgeons in the Chapel Hill area and incorporated their input into the new rules.
In some cases, where doctors have tried physical therapy and other types of treatment, the only other option may be surgery, Wake Forest’s Wilson said. “To say you’re not going to cover them at all, you’re hurting some patients,” he added. “We don’t want there to be patients left suffering.”
Blue Cross continually reviews its coverage policies and makes adjustments based on the latest medical guidelines, Bradley said. But the new rules will take effect Jan. 1, despite the outcry from surgeons.
“We always listen to providers,” he said. “It’s unlikely we would not implement this. But if there’s new data that says our criteria are incorrect, we’ll be open to that.”
Tags: back pain, back surgery, decompression, discs, healing, herniated disc, Lower Back Pain, spinal fusion Posted in Reposted from another source | No Comments »
Monday, December 13th, 2010
The following article is a repost from Newsmax.com. You can read the original post here.
There are many myths about back pain including:
Myth 1: The spine can be easily injured.
Fact: One of the most common back pain myths is that compared with the rest of the body, the spine – being extremely delicate – is more prone to injury and can be easily injured. The truth is, that the spine is not delicate, as the muscles, tendons, and ligaments that support and surround the spine render it a very well designed and sturdy structure that is both supportive and flexible.
Myth 2: Lower back pain increases with age and becomes debilitating.
Fact: One myth is that lower back pain at a younger age gradually gets worse as we grow older. Research suggests that, on average, lower back pain reaches its peak between the ages of 35 and 55. After the age of 55, back pain treatment may be required to treat the problem of disc degeneration that occurs as part of the aging process as a natural phenomenon. Spinal paralysis is not genetic and lower back pain is not among its symptoms. However, spinal tumors, spinal infections, and unstable spine fractures do increase the risk of spinal paralysis.

Myth 3: Causes of back pain are hereditary.
Fact: You cannot assume that your lower back pain is due to a genetic predisposition. Parents play absolutely no role in passing their lower back pain on to you.
Myth 4: Causes of back pain can only be discovered by expensive MRI scans.
Fact: High-end diagnostic tests like MRI are not the only way to diagnose the underlying causes of back pain. This is one of those back pain myths that have no scientific basis whatsoever. While a good physical examination and a thorough analysis of a person’s medical history usually suffice in understanding the causes of back pain, only a few specific cases need diagnostic tests. This usually happens when the patient does not respond to any appropriate common back pain treatments. While the results of an MRI scan may suggest certain spinal abnormalities, there is enough medical evidence to prove that people with no lower back pain can sometimes have more serious problems and abnormalities like a herniated disc or a degenerative disc as revealed by their MRI results. In addition, lower back pain cannot be assumed to be a good indicator of the severity of spinal damage.
Myth 5: Active people don’t need back pain treatment.
Fact: Athletes, sportspersons, and home makers who lead an active life assume that they will never need back pain treatment. While a good amount of physical activity provides quicker back pain relief if the body is well-conditioned, there is no hard and fast rule that states that active individuals are less prone to lower back pain compared to sedentary individuals. Irrespective of the level of activity, an individual may need back pain treatment. In fact, some sports such as golf, volleyball, and gymnastics can sometimes lead to back pain.
Tags: back injuries, back pain, herniated disc, Lower Back Pain, pain Posted in Reposted from another source | 2 Comments »
Tuesday, September 21st, 2010
The following is a repost from Readers Digest
Back pain is hurting us—in the wallet. According to new government numbers, we spent nearly twice as much on the problem in 2007 as we did in 1997: more than $30 billion, up from an inflation-adjusted $16 billion a decade earlier.
Generally, the passage of time and extra attention to body mechanics are enough to ease the discomfort (pain relievers help too). But you may be able to lower your risk of a recurrence by strolling down the right aisle in the supermarket. The research isn’t all in, but intriguing evidence suggests that certain foods can quash inflammation that contributes to some kinds of back pain—especially bouts linked to arthritis. Here, from Kitchen Cabinet Cures (Reader’s Digest, $31.96), foods to eat and to avoid.
Eat More
- Cherries. One study showed that drinking 12 ounces of tart cherry juice twice a day for eight days reduced muscle pain and strain. Fresh or canned tart cherries are also helpful.
- Olive oil
- Canned salmon, sardines packed in water or olive oil, mackerel, albacore tuna, flaxseed, and walnuts—all good sources ofomega-3 fatty acids
- Vegetable protein (such as soy)
- Vegetables and fruits of every hue (canned or frozen are fine, as long as they’re not packed in heavy syrup or loaded with salt)
- Nuts of all kinds
- Green tea
- Ginger. Try steeping a bit of grated root in boiling water for tea.
 Cherries are high in antioxidants.
Eat less
- Certain vegetable oils such as corn, safflower, sunflower, cottonseed, or “mixed” vegetable oils
- Margarine and vegetable shortening
- Processed foods
- Products containing high-fructose corn syrup
- Foods high in saturated fat, including meat, tropical oils, and full-fat dairy products
- Foods made with trans fats
A lack of vitamin D, the “sunshine” vitamin, may contribute to back pain. In one study, more than 80 percent of people between 15 and 52 with chronic low-back pain were deficient in the vitamin—and when they started supplementing, their back pain improved. Some nutrition experts suggest taking 1,000 IU of D3 daily.
Tags: back pain, back surgery, healthy foods, Lower Back Pain, pain, spine Posted in Reposted from another source | 1 Comment »
Wednesday, September 15th, 2010
The following is a repost. Click the link at the bottom to read the full article.
All back pain is not created equally. The way pain in the back presents itself can be a clue to what kind of problem exists and therefore what to do about it. A proper assessment is crucial in order to begin relief and training to prevent recurrence of the cause.
Pain in the low back that does not radiate to the legs or buttocks is called lumbago. This pain will be described as an ache that may become sharp with certain movements. The pain can start suddenly or gradually and often the actual cause of it may not be known. Generally, lumbago is thought to be caused by overusing a weak back. Lifting, gardening, cleaning the house or other seemingly innocent physical chores may be enough to bring on lumbago. Sudden onset lumbago may be caused by a disc injury, muscle strains or spinal joint misalignment or irritation. Gradual onset lumbago may be caused by many things like postural problems, weak muscles or muscle imbalances, sacroiliac joint problems or poor sitting positions at work or while driving and spinal misalignment. Treatment can include heat if the pain is not of sudden onset or has continued for more than three or four days, spinal realignment such as a chiropractic adjustment, rest and massage. Lumbago can go away only to return sometime later. If this happens, an exercise program with a trainer is recommended to strengthen the back to prevent the problem in the future.
Pain in the lower back and or buttocks which radiates down one or both legs is called sciatica. Sciatica is not a condition, it is a symptom which can be caused by a long list of problems which cause pressure on the sciatic nerve, which extends from the lower spine and pelvis into the legs and all the way to the toes. Causes include inflammation, disc bulges, disc herniation, piriformis muscle syndrome or something less common, like tumors, bony growths or infection. Sciatica can be accompanied by…[read full article here]
Tags: back pain, back surgery, discs, healing, herniated disc, Lower Back Pain, nerves, neurological disease Posted in Reposted from another source | 3 Comments »
Friday, September 3rd, 2010
According to the American Chiropractic Association (ACA), 60 percent of children toting heavy backpacks to school had suffered from back pain; studies conducted in France have shown that the longer a child wears a backpack, the longer it takes for the spine to correct itself from a curvature or deformity; and Magnetic Resonance Imaging (MRI) conducted by researchers at the University of California, San Diego, concluded that the heavier the bags, the more there was compression of the discs in the spine and increased curvature of the lower spine in kids.
Kids’ schoolbags should not weigh more than 10 to 15 percent of their own weight (i.e. if a child weights 65 pounds, their backpack should weigh no more than 13 pounds). Concerned parents only need to see their children leaning in one direction, breathing heavily while lugging their backpacks, or holding their straps to ease achy shoulders to realize they are carrying too much weight. Here are some tips to get your kids’ minds off their backs and back into their studies:
Be Picky About Your Pack
Children naturally migrate toward backpacks that display their favorite television characters. Examine these carefully. The right carryall for their school supplies can be fun and safe. An appropriate-sized backpack will end just a few inches above the waist. Also look for a backpack that has soft, padded straps to maximize comfort and different compartments that help distribute the weight. Packs with waist straps are an added bonus.
Proper Pack Packing
Have your child sort through their backpack and leave any books home that aren’t needed. Place the heaviest items in first so they are closer to your child’s back and put less strain on those muscles. Encourage your child to stop at his or her locker frequently to drop off books that aren’t needed the rest of the day. If the choice is available, advise your child to select a paperback textbook over the heavier hardcovers
Read more: http://blogcritics.org/culture/article/back-to-school-backpacking/#ixzz0yVHwRTtI
Tags: back brace, back injuries, back pack, back pain, back to school, discs, herniated disc, Lower Back Pain, spinal decompression Posted in Reposted from another source | 2 Comments »
Friday, July 16th, 2010
More than 80% of Americans will have back pain at some point in their life — whether from injury, overuse, or as a result of the degenerative process that accompanies aging. Chronic low back pain is frustrating, not only because of the severe pain but also because it can be difficult to effectively treat.
A particularly common cause of this pain is a herniated disk, also referred to as a “slipped disk.” The usual conventional medical solutions have been anti-inflammatory medications, muscle relaxants, injections, physical therapy, and surgery, all of which take an extended amount of time to take effect and which may not work for everyone. Recently, a novel type of treatment has been gaining favor. It is a non-surgical, non-invasive treatment for herniated disks called spinal decompression.
Your spine consists of bones, called vertebrae, each of which is stacked one upon the other. The vertebrae are separated from each other by rubbery discs that act as shock absorbers.
The disks are constructed like hard donuts filled with a jelly-like material in the center. Over time, the strong fibrous cartilage (the donut shell) can weaken, allowing the jelly-like material (nucleus pulposus) to bulge. If it’s a mild bulge, it is not painful. However if the bulge extends out far enough, it can irritate nerves and lead to pain. But more seriously, a disc can herniate- explode through the shell causing disc material to pour out and press on spinal nerves. This can cause excruciating pain and significant nerve damage.
One of the first devices used for spinal decompression was approved by the FDA in 1995. Because spinal decompression requires special expertise and expensive equipment, few physicians have offered this treatment — but the procedure is becoming more commonly available.
Here’s how it works…the patient lies on a comfortable table made specifically for decompression, comfortably strapped down with a pelvis and torso harness that looks like a girdle. “It is a high-tech traction device,” Dr. Wei explained. “It works by slowly and comfortably creating traction by pulling and holding for one minute. Then, intermittently, it releases. It is believed that this creates a negative pressure, or a vacuum within the disk, which then sucks back the bulging or herniated disk material which was displaced,” he goes on to explain. With less pressure inside the disk, and therefore less on the spinal nerves, pain often diminishes and might even go away – sometimes altogether. To maintain the benefit, however, numerous sessions may be required.
The theory is that this technique also allows nutrient and oxygen-rich fluid to travel to the area where there is less pressure, stimulating the healing process. Most patients either sleep or listen to a CD during the treatment, Dr. Wei added. Each session takes about 30 minutes and a typical treatment program may take between 20 to 30 sessions.
Critics contend that there are no long-range, well-designed studies looking at efficacy over time, but there has been some research on the treatment and the results are promising. In one study published in Neurological Research (2001), researchers reported that a spinal decompression therapy called VAX-D produced a success rate of 68.4%, compared with 0% for a placebo therapy in treatment of chronic low back pain. Another study demonstrated that a similar device called the Spina internal disc decompression unit or IDD had an 86% response rate. And… a recent study from a team of researchers at the University of Illinois and Rome found a 71% success rate for treatment of herniated disk and other causes of low back pain using spinal decompression, with “success” defined as a reduction in pain to 0 or 1 on a scale of 0 to 5.
Dr. Wei noted that some people get much benefit from spinal decompression while others do not. He emphasized that it is not an option for everyone. “It’s contraindicated for a person who has metal implants in the spine or who has had a spinal fusion,” he warned. And it is not recommended for patients who have spinal instability or who have severe untreated osteoporosis. It’s better for people with a single-disk herniation than those who have multiple herniations. Also, people who are morbidly obese and/or who smoke probably won’t find much relief from spinal decompression.
The procedure is thought to be safe, though there is not a lot of hard science data supporting its efficacy. If you do decide to seek out this form of treatment, it’s safest and best to do so with the recommendation of your rheumatologist, who can help you determine whether it might work in your situation.
Source: freelance blogging
Tags: discs, distraction, healing, herniated discs, Lower Back Pain, spinal decompression, traction Posted in Reposted from another source | 2 Comments »
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